Calories in 7-Eleven Chicken mintaiko rice ball

Serving size

216Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 1 ball
Calories	216 Kcal (904 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 0, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 216 calories

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47 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (216 calories) 28.35 g

Cal: 10.8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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7-Eleven Chicken mintaiko rice ball Good and Bad Points

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