Calories in Subway Chicken marinara melt sandwich

410Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken marinara melt sandwich

Amount Per 1 six inch sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1050mg 44%
Total Carbs 54g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 21mg 35%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 15.4 %
  • Carb: 18 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (21.5%)
  • Protein (26.8%)
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