Calories in Liberty Chicken luncheon meat

20Calories
How many calories should you eat?
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Nutrition Facts Liberty Chicken luncheon meat

Amount Per 50 g
Calories 20 Kcal (84 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 410mg 17%
Protein 5g 10%
Vitamin A 1mg 33%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 50 g
  • Cal: 1 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.9%)
  • Protein (24.1%)
Liberty Chicken luncheon meat Good and Bad Points
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