Calories in Schwans Chicken lo meing express bowl

390Calories
How many calories should you eat?
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Nutrition Facts Schwans Chicken lo meing express bowl

Amount Per 1 bowl
Calories 390 Kcal (1633 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 900mg 38%
Total Carbs 62g 21%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 9mg 15%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 13.8 %
  • Carb: 20.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (20%)
  • Protein (18.8%)
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