Calories in P.F. Changs Chicken lo mein

522Calories
How many calories should you eat?
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Nutrition Facts P.F. Changs Chicken lo mein

Amount Per 1 serving
Calories 522 Kcal (2186 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Sodium 1581mg 66%
Total Carbs 59g 20%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 227 g
  • Cal: 26.1 %
  • Fat: 41.5 %
  • Carb: 19.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (41.7%)
  • Protein (17.8%)
P.F. Changs Chicken lo mein Good and Bad Points
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