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chicken livers, chopped with eggs and onion (mixture)

Chicken livers, chopped with eggs and onion (mixture) Calories

Calories in Generic Chicken livers, chopped with eggs and onion (mixture)

Serving size

226Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	226 Kcal (946 kJ)
Calories from fat	159.12 Kcal
		% Daily Value*
Total Fat	17.68g	27%
Saturated Fat	5.35g	27%
Cholesterol	324mg	108%
Sodium	1049mg	44%
Potassium	170mg	4%
Total Carbs	3.06g	1%
Sugars	1.24g	5%
Dietary Fiber	0.3g	1%
Protein	12.84g	26%
Vitamin C	13.8mg	23%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 226 calories

Let's Burn 226 Calories!

49 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (226 calories) 100 g

Cal: 11.3 %
Fat: 27.2 %
Carb: 1 %
Prot: 25.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.3%)
Fat (71.7%)
Protein (23%)

Food With Similar Nutrition To Generic Chicken livers, chopped with eggs and onion (mixture)

Brandt Meats Cooked all beef salami
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Wegmans Wardynski 's all types deli bologna
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Cal 140, Fat 11, Carbs 2, Prot 7

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Aidells All natural chicken and apple smoked chicken sausage
(1 link):
Calories 180, Total Fat 13, Total Carbs 3, Protein 13

Cal 180, Fat 13, Carbs 3, Prot 13

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Generic Chicken livers, chopped with eggs and onion (mixture) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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