Calories in Zippys Chicken katsu - katsu sauce

290Calories
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Nutrition Facts Zippys Chicken katsu - katsu sauce

Amount Per 112 g
Calories 290 Kcal (1214 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4.5g 23%
Cholesterol 105mg 35%
Sodium 100mg 4%
Total Carbs 3g 1%
Protein 30g 60%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 112 g
  • Cal: 14.5 %
  • Fat: 24.6 %
  • Carb: 1 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (52.2%)
  • Protein (43.5%)
Zippys Chicken katsu - katsu sauce Good and Bad Points
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