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chicken half breasts uncooked chicken products individually fresh frozen chicken

Chicken half breasts uncooked chicken products individually fresh frozen chicken Calories

Calories in Tyson Chicken half breasts uncooked chicken products individually fresh frozen chicken

Serving size

230Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3.5g	18%
Cholesterol	100mg	33%
Sodium	440mg	18%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 147 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 0 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (48.2%)
Protein (51.8%)

Food With Similar Nutrition To Tyson Chicken half breasts uncooked chicken products individually fresh frozen chicken

Freshdirect Grade a all-natural whole turkey frozen
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Goldn Plump All natural skinless chicken thighs
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Butterball Fresh - all natural young turkey (white meat)
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Shady Brook Farms Young turkey breast all natural
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