Calories in Jersey Mikes Subs Chicken gumbo (bowl)

150Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Chicken gumbo (bowl)

Amount Per 1 bowl
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 1540mg 64%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 372 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (40.6%)
  • Protein (15.5%)
Jersey Mikes Subs Chicken gumbo (bowl) Good and Bad Points
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