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chicken gizzards and hearts Perdue Nutrition info

Calories in Perdue Chicken gizzards and hearts

Serving size

110Calories

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Amount Per 16 oz
Calories	110 Kcal (461 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Cholesterol	270mg	90%
Sodium	75mg	3%
Protein	20g	40%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 113 g

Cal: 5.5 %
Fat: 3.8 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.2%)
Protein (74.8%)

Food With Similar Nutrition To Perdue Chicken gizzards and hearts

Tyson All natural boneless skinless chicken breast (with rib meat)
(16 oz):
Calories 109, Total Fat 2.5, Total Carbs 0, Protein 22.7

Cal 109, Fat 2.5, Carbs 0, Prot 22.7

Brand: Tyson
Walnut Creek Foods All natural chicken
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

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Das Dutchman Essenhaus Chicken all natural
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Das Dutchman Essenhaus
Walnut Creek Foods All natural chicken (heat & serve)
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Walnut Creek Foods
Giant All Natural Chicken Gizzards
(4 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 20

Cal 110, Fat 2.5, Carbs 0, Prot 20

Brand: Giant
Daily Chef All natural chicken breast in water
(1/3 cup):
Calories 70, Total Fat 2, Total Carbs 0, Protein 12

Cal 70, Fat 2, Carbs 0, Prot 12

Brand: Daily Chef
Genghis Grill All natural chicken breast
(4 oz):
Calories 120, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 120, Fat 2.5, Carbs 0, Prot 23

Brand: Genghis Grill

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