Calories in American Deli Chicken fried rice

Serving size

1224Calories

Full American Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1224 Kcal (5125 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	11g	55%
Cholesterol	91mg	30%
Sodium	1976mg	82%
Total Carbs	113g	38%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	47g	94%
Iron	0.8mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.8, PointsPlus: 32, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1224 calories

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% RDI of Main Nutrition Facts

61%

of RDI* (1224 calories) 100 g

Cal: 61.2 %
Fat: 93.8 %
Carb: 37.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (46.2%)
Protein (15.8%)

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American Deli Chicken fried rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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