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chicken flavour oriental noodles and soup mix_modified sodium

Chicken flavour oriental noodles and soup mix_modified sodium Calories

Calories in No Name Chicken flavour oriental noodles and soup mix_modified sodium

Serving size

380Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	380 Kcal (1591 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	5mg	2%
Sodium	208mg	9%
Total Carbs	53g	18%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	10g	20%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 85 g

Cal: 19 %
Fat: 21.5 %
Carb: 17.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (33.3%)
Protein (10.6%)

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