Calories in Uncle Bens Chicken flavor rice pilaf
144Calories
Amount Per 1 cup dry | |||
Calories | 143.89 Kcal (602 kJ) | ||
Calories from fat | 6.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.76g | 1% | |
---|---|---|---|
Sodium | 674mg | 28% | |
Total Carbs | 31.81g | 11% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 0.76g | 3% | |
Protein | 3.03g | 6% | |
Vitamin C | 5.7mg | 9% | |
Iron | 1.1mg | 6% | |
Calcium | 30.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment