Calories in Smart Ones Chicken enchalade

290Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Chicken enchalade

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 640mg 27%
Total Carbs 49g 16%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 16.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (15.8%)
  • Protein (15.4%)
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