Calories in Waffle House Chicken, eggs, steamed smothered, capped & peppered hashbrowns (no toast)

439Calories
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Nutrition Facts Waffle House Chicken, eggs, steamed smothered, capped & peppered hashbrowns (no toast)

Amount Per 1 plate
Calories 439 Kcal (1838 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 30g 10%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 4.9 g
  • Cal: 22 %
  • Fat: 20 %
  • Carb: 10 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (26.3%)
  • Protein (46.7%)
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