Calories in Compleats Chicken & dumplings

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compleats Chicken & dumplings

Amount Per 1 tray
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 990mg 41%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 13g 26%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (23.1%)
  • Protein (22.2%)
Compleats Chicken & dumplings Good and Bad Points
Add your comment
User Reviews of chicken & dumplings
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top