Calories in Momma Goldberg's Deli Chicken dumplings

490Calories
How many calories should you eat?
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Nutrition Facts Momma Goldberg's Deli Chicken dumplings

Amount Per 1 large
Calories 490 Kcal (2052 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 105mg 35%
Sodium 3500mg 146%
Total Carbs 67g 22%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 18.5 %
  • Carb: 22.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (22.7%)
  • Protein (21%)
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