Calories in Arby's Chicken cordon blue - roast - no bun

290Calories
How many calories should you eat?
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Nutrition Facts Arby's Chicken cordon blue - roast - no bun

Amount Per 1 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 1260mg 53%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 28g 56%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 1.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (54.4%)
  • Protein (39.9%)
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