Calories in Barber Foods Chicken cordon bleu multi grain breading

152Calories
How many calories should you eat?
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Nutrition Facts Barber Foods Chicken cordon bleu multi grain breading

Amount Per 1 piece
Calories 152 Kcal (636 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 140 g
  • Cal: 7.6 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (38.7%)
  • Protein (41.7%)
Barber Foods Chicken cordon bleu multi grain breading Good and Bad Points
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