Calories in Country Fair Chicken cordon bleu

240Calories
How many calories should you eat?
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Nutrition Facts Country Fair Chicken cordon bleu

Amount Per 135 g
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 135 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (46.6%)
  • Protein (37.9%)
Country Fair Chicken cordon bleu Good and Bad Points
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