Calories in Aramark Chicken cordon bleu

274Calories
How many calories should you eat?
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Nutrition Facts Aramark Chicken cordon bleu

Amount Per 1 entree
Calories 274 Kcal (1147 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 92mg 31%
Sodium 548mg 23%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 4.9 g
  • Cal: 13.7 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (40.3%)
  • Protein (28.4%)
Aramark Chicken cordon bleu Good and Bad Points
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