Calories in Aramark Chicken ciabatta with asiago and spinach

390Calories
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Nutrition Facts Aramark Chicken ciabatta with asiago and spinach

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 42g 14%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 4.9 g
  • Cal: 19.5 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (19.1%)
  • Protein (45.1%)
Aramark Chicken ciabatta with asiago and spinach Good and Bad Points
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