Calories in Kneaders Chicken chop salad (no dressing)

225Calories
How many calories should you eat?
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Nutrition Facts Kneaders Chicken chop salad (no dressing)

Amount Per 1 salad
Calories 225 Kcal (942 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 1010mg 42%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 0 g
  • Cal: 11.3 %
  • Fat: 18.5 %
  • Carb: 3.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (39.7%)
  • Protein (44.1%)
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