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Calories in Sheltons Chicken chili with black beans, mild
220Calories
Amount Per 1 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 50mg | 17% | |
Sodium | 1070mg | 45% | |
Total Carbs | 29g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Protein | 21g | 42% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.9mg | 30% | |
Iron | 3mg | 17% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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