Calories in Panera Bread Chicken ceasar sandwhich you pick two with out dressing

260Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chicken ceasar sandwhich you pick two with out dressing

Amount Per 5.5 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 142 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 11 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (20%)
  • Protein (31.1%)
Panera Bread Chicken ceasar sandwhich you pick two with out dressing Good and Bad Points
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