Calories in Usda Chicken, capons, meat and skin

234Calories

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Nutrition Facts Usda Chicken, capons, meat and skin

Amount Per 100 g
Calories 234 Kcal (980 kJ)
Calories from fat 153.63 Kcal
% Daily Value*
Total Fat 17.07g 26%
Saturated Fat 4.95g 25%
Cholesterol 75mg 25%
Sodium 45mg 2%
Potassium 217mg 5%
Protein 18.77g 38%
Vitamin C 1.7mg 3%
Iron 1.1mg 6%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 100 g
  • Cal: 11.7 %
  • Fat: 26.3 %
  • Carb: 0 %
  • Prot: 37.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.8%)
  • Protein (33.2%)
Usda Chicken, capons, meat and skin Good and Bad Points
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