Calories in Be Good To Yourself Chicken calypso with turmeric rice

495Calories
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Nutrition Facts Be Good To Yourself Chicken calypso with turmeric rice

Amount Per 1 pack
Calories 495 Kcal (2072 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 72g 24%
Dietary Fiber 4.5g 18%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 450 g
  • Cal: 24.8 %
  • Fat: 13.8 %
  • Carb: 24 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)

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