Calories in East Side Marios Chicken caeser piadini

Serving size

750Calories

Full East Side Marios Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	750 Kcal (3140 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	1590mg	66%
Total Carbs	79g	26%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	38g	76%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 376 g

Cal: 37.5 %
Fat: 46.2 %
Carb: 26.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (36.6%)
Protein (20.6%)

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