Calories in Panera Bread Chicken caesar salad (no croutons, no cheese, no dressing - sub reduced fat balsamic viniagrette)

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Chicken caesar salad (no croutons, no cheese, no dressing - sub reduced fat balsamic viniagrette)

Amount Per 1 salad
Calories 270 Kcal (1130 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 290mg 12%
Total Carbs 13g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 4.9 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 4.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (42.2%)
  • Protein (39%)
Panera Bread Chicken caesar salad (no croutons, no cheese, no dressing - sub reduced fat balsamic viniagrette) Good and Bad Points
Add your comment
User Reviews of chicken caesar salad (no croutons, no cheese, no dressing - sub reduced fat balsamic viniagrette)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top