Main
Food
Poultry Products
Chicken
chicken, broilers or fryers, dark meat, meat and skin

Product pictures

chicken, broilers or fryers, dark meat, meat and skin usda Nutrition info

Calories in Usda Chicken, broilers or fryers, dark meat, meat and skin

Serving size

1075Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	1074.8 Kcal (4500 kJ)
Calories from fat	748.55 Kcal
		% Daily Value*
Total Fat	83.17g	128%
Saturated Fat	23.85g	119%
Cholesterol	367.34mg	122%
Sodium	331.06mg	14%
Potassium	807.23mg	17%
Protein	75.69g	151%
Vitamin A	0.2mg	7%
Iron	4.4mg	25%
Calcium	49.9mg	5%

Water			296.6797g
Ash			3.4466g
Magnesium			86.165mg
Phosphorus			616.76mg
Zinc			7.1653mg
Copper			0.22675mg
Manganese			0.0907mg
Selenium			57.5945µg
Thiamine			0.2721mg
Riboflavin			0.68025mg
Niacin			23.62735mg
Pantothenic Acid			4.48965mg
Vitamin B6			1.13375mg
Total Folate			31.745µg
Food Folate			31.745µg
Folate DFE			31.745µg
Vitamin B12			1.31515µg
Retinol			222.215µg
Vitamin E			1.3605mg
Vitamin K			10.884µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 28.4, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1075 calories

Let's Burn 1075 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1075 calories) 453.5 g

Cal: 53.7 %
Fat: 128 %
Carb: 0 %
Prot: 151.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (71.1%)
Protein (28.9%)

Food With Similar Nutrition To Usda Chicken, broilers or fryers, dark meat, meat and skin

Tyson Chicken thighs all natural
(16 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 17

Cal 250, Fat 20, Carbs 0, Prot 17

Brand: Tyson
Walmart Ground beef, chuck all natural 80%/20
(4 oz):
Calories 280, Total Fat 22, Total Carbs 0, Protein 19

Cal 280, Fat 22, Carbs 0, Prot 19

Brand: Walmart
Tyson All natural chicken thighs with bone and skin
(4 oz):
Calories 250, Total Fat 20, Total Carbs 0, Protein 17

Cal 250, Fat 20, Carbs 0, Prot 17

Brand: Tyson
Aldi All natural ground beef 80/20
(4 oz):
Calories 290, Total Fat 22, Total Carbs 0, Protein 19

Cal 290, Fat 22, Carbs 0, Prot 19

Brand: Aldi
Giant All Natural Chicken Leg Quarters
(4 oz):
Calories 250, Total Fat 19, Total Carbs 0, Protein 19

Cal 250, Fat 19, Carbs 0, Prot 19

Brand: Giant

Usda Chicken, broilers or fryers, dark meat, meat and skin Good and Bad Points

Add your comment

User Reviews of chicken, broilers or fryers, dark meat, meat and skin

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Grandma's Chicken Noodle Soup

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!