Main
Food
Poultry Products
Chicken
Chicken Drumsticks
chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Calories

Calories in Usda Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Serving size

149Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	149 Kcal (624 kJ)
Calories from fat	53.55 Kcal
		% Daily Value*
Total Fat	5.95g	9%
Saturated Fat	1.6g	8%
Cholesterol	132mg	44%
Sodium	117mg	5%
Potassium	239mg	5%
Protein	23.93g	48%
Iron	0.9mg	5%
Calcium	12mg	1%

Water			69.94g
Ash			0.98g
Magnesium			22mg
Phosphorus			184mg
Zinc			2.54mg
Copper			0.06mg
Manganese			0.02mg
Selenium			27.9µg
Thiamine			0.09mg
Riboflavin			0.18mg
Niacin			5.05mg
Pantothenic Acid			1.1mg
Vitamin B6			0.37mg
Total Folate			5µg
Food Folate			5µg
Folate DFE			5µg
Total Choline			72mg
Vitamin B12			0.41µg
Retinol			7µg
Vitamin E			0.17mg
Vitamin D			0.1µg
Vitamin K			0.2µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 149 calories

Let's Burn 149 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (149 calories) 100 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 0 %
Prot: 47.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (36%)
Protein (64%)

Food With Similar Nutrition To Usda Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Excel All natural boneless pork loin
(4 oz):
Calories 160, Total Fat 6, Total Carbs 0, Protein 25

Cal 160, Fat 6, Carbs 0, Prot 25

Brand: Excel
Boars Head All natural cap off top round oven roasted beef
(2 oz):
Calories 80, Total Fat 3, Total Carbs 0, Protein 14

Cal 80, Fat 3, Carbs 0, Prot 14

Brand: Boars Head

Usda Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Good and Bad Points

Add your comment

User Reviews of chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!