Calories in Western Family Chicken broccoli & cheese

260Calories
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Nutrition Facts Western Family Chicken broccoli & cheese

Amount Per 1 chicken breast
Calories 260 Kcal (1089 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Cholesterol 80mg 27%
Sodium 610mg 25%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 142 g
  • Cal: 13 %
  • Fat: 23.1 %
  • Carb: 4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (51.3%)
  • Protein (30.4%)
Western Family Chicken broccoli & cheese Good and Bad Points
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