Chicken,broccoli & cheddar whole grain crust Calories

Calories in Lean Pockets Chicken,broccoli & cheddar whole grain crust

Serving size

260Calories

All Lean Pockets Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	260 Kcal (1089 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	350mg	15%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 127 g

Cal: 13 %
Fat: 10.8 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (24.3%)
Protein (15.4%)

Food With Similar Nutrition To Lean Pockets Chicken,broccoli & cheddar whole grain crust

Bella Monica Gluten-free all-natural pizza pepperoni
(1 pizza):
Calories 380, Total Fat 12, Total Carbs 52.1, Protein 16

Cal 380, Fat 12, Carbs 52.1, Prot 16

Brand: Bella Monica
Hillandale Farms All natural brown eggs grade a extra large
(1 egg):
Calories 501, Total Fat 12, Total Carbs 76, Protein 22

Cal 501, Fat 12, Carbs 76, Prot 22

Brand: Hillandale Farms
Fargo All natural mix cereal bread
(2 slices):
Calories 129, Total Fat 3, Total Carbs 22, Protein 4

Cal 129, Fat 3, Carbs 22, Prot 4

Brand: Fargo
Pasta Prima All natural butternut squash ravioli
(1 cup):
Calories 220, Total Fat 5, Total Carbs 36, Protein 9

Cal 220, Fat 5, Carbs 36, Prot 9

Brand: Pasta Prima
Vans All natural gourmet original premium waffles
(2 waffles):
Calories 145, Total Fat 3.5, Total Carbs 24, Protein 4.5

Cal 145, Fat 3.5, Carbs 24, Prot 4.5

Brand: Vans
Subway Vegetarian on italian herbs and cheese with all the vegetables, pepperjack cheese and light mayo
(1 sub):
Calories 710, Total Fat 28, Total Carbs 84, Protein 26

Cal 710, Fat 28, Carbs 84, Prot 26

Brand: Subway
Kellogg's All-bran lechita sabor vanilla
(1 serving):
Calories 179, Total Fat 4.7, Total Carbs 26.3, Protein 7.8

Cal 179, Fat 4.7, Carbs 26.3, Prot 7.8

Brand: Kellogg's
Extreme Pita Blt small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 240, Total Fat 5.5, Total Carbs 32.5, Protein 8.3

Cal 240, Fat 5.5, Carbs 32.5, Prot 8.3

Brand: Extreme Pita
Melba Toast All natural sesame
(3 pieces):
Calories 80, Total Fat 2, Total Carbs 15, Protein 3

Cal 80, Fat 2, Carbs 15, Prot 3

Brand: Melba Toast
Tasty Bite All natural chunky chickpeas (seasoned with garlic, ginger, & aromatic spices)
(4 oz):
Calories 210, Total Fat 7, Total Carbs 30, Protein 9

Cal 210, Fat 7, Carbs 30, Prot 9

Brand: Tasty Bite

Lean Pockets Chicken,broccoli & cheddar whole grain crust Good and Bad Points

Add your comment

User Reviews of chicken,broccoli & cheddar whole grain crust

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!