Calories in BMD Chicken breast with spinach, feta, pomodoro, eggplant, penne

410Calories
How many calories should you eat?
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Nutrition Facts BMD Chicken breast with spinach, feta, pomodoro, eggplant, penne

Amount Per 425 g
Calories 410 Kcal (1717 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 670mg 28%
Total Carbs 49g 16%
Sugars 11g 44%
Dietary Fiber 9g 36%
Protein 35g 70%
Vitamin C 9mg 15%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 425 g
  • Cal: 20.5 %
  • Fat: 12.3 %
  • Carb: 16.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (17.6%)
  • Protein (34.3%)
BMD Chicken breast with spinach, feta, pomodoro, eggplant, penne Good and Bad Points
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