Calories in Milford Valley Farms Chicken breast with rib meat cordon bleu

280Calories
How many calories should you eat?
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Nutrition Facts Milford Valley Farms Chicken breast with rib meat cordon bleu

Amount Per 1 container
Calories 280 Kcal (1172 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 510mg 21%
Total Carbs 15g 5%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 142 g
  • Cal: 14 %
  • Fat: 24.6 %
  • Carb: 5 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (50%)
  • Protein (29.2%)
Milford Valley Farms Chicken breast with rib meat cordon bleu Good and Bad Points
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