Calories in Atkins Chicken breast with broccoli and mixed green salad

493Calories
How many calories should you eat?
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Nutrition Facts Atkins Chicken breast with broccoli and mixed green salad

Amount Per 1 dinner
Calories 493 Kcal (2064 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Total Carbs 5g 2%
Dietary Fiber 8g 32%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (493 calories) 240 g
  • Cal: 24.7 %
  • Fat: 49.2 %
  • Carb: 1.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (61%)
  • Protein (34.7%)
Atkins Chicken breast with broccoli and mixed green salad Good and Bad Points
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