Calories in Usda Chicken breast tenders, breaded, uncooked

417Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 158.52 g
Calories 416.91 Kcal (1746 kJ)
Calories from fat 224.7 Kcal
% Daily Value*
Total Fat 24.97g 38%
Cholesterol 64.99mg 22%
Sodium 849.67mg 35%
Potassium 339.23mg 7%
Total Carbs 23.79g 8%
Sugars 0.59g 2%
Dietary Fiber 1.74g 7%
Protein 23.35g 47%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 158.52 g
  • Cal: 20.8 %
  • Fat: 38.4 %
  • Carb: 7.9 %
  • Prot: 46.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (54.5%)
  • Protein (22.3%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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