Calories in Sj Chicken breast (skinless boneless dry)

46Calories
How many calories should you eat?
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Nutrition Facts Sj Chicken breast (skinless boneless dry)

Amount Per 1 oz
Calories 46 Kcal (193 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 24mg 8%
Sodium 111mg 5%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 28 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Sj Chicken breast (skinless boneless dry) Good and Bad Points
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