Calories in Generic Chicken breast - seasoned and baked

163Calories

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Nutrition Facts Generic Chicken breast - seasoned and baked

Amount Per 100 g
Calories 162.83 Kcal (682 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Total Carbs 0.88g 0%
Protein 30.09g 60%
Vitamin C 1.1mg 2%
Iron 106.2mg 590%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 100 g
  • Cal: 8.1 %
  • Fat: 5.4 %
  • Carb: 0.3 %
  • Prot: 60.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (22.5%)
  • Protein (75%)
Generic Chicken breast - seasoned and baked Good and Bad Points
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