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chicken breast rings DUTCH FARMS Nutrition info

Calories in DUTCH FARMS Chicken breast rings

Serving size

200Calories

All DUTCH FARMS Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 rings
Calories	200 Kcal (837 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	450mg	19%
Total Carbs	13g	4%
Dietary Fiber	2g	8%
Protein	10g	20%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 80 g

Cal: 10 %
Fat: 20 %
Carb: 4.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.9%)
Fat (56%)
Protein (19.1%)

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DUTCH FARMS Chicken breast rings Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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