Calories in Empire Kosher Chicken breast (on bone with skin)

48Calories
How many calories should you eat?
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Nutrition Facts Empire Kosher Chicken breast (on bone with skin)

Amount Per 1 oz
Calories 47.5 Kcal (199 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.75g 4%
Cholesterol 17.5mg 6%
Sodium 55mg 2%
Protein 5.75g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 28 g
  • Cal: 2.4 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Empire Kosher Chicken breast (on bone with skin) Good and Bad Points
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