Chicken breast (on bone with skin) Calories

Calories in Empire Kosher Chicken breast (on bone with skin)

Serving size

769Calories

All Empire Kosher Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 lb
Calories	769.33 Kcal (3221 kJ)
Calories from fat	364.42 Kcal
		% Daily Value*
Total Fat	40.49g	62%
Saturated Fat	12.15g	61%
Cholesterol	283.44mg	94%
Sodium	890.8mg	37%
Protein	93.13g	186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 769 calories

Let's Burn 769 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (769 calories) 453.5 g

Cal: 38.5 %
Fat: 62.3 %
Carb: 0 %
Prot: 186.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (49.2%)
Protein (50.8%)

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Empire Kosher Chicken breast (on bone with skin) Good and Bad Points

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