Calories in Firehouse Subs Chicken breast

90Calories
How many calories should you eat?
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Nutrition Facts Firehouse Subs Chicken breast

Amount Per 4 oz
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 1180mg 49%
Total Carbs 3g 1%
Protein 19g 38%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Chicken breast Ingredients

BONELESS, SKINLESS CHICKEN FILLETS WITH RIB MEAT, WATER, SEASONING (SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, DEXTROSE, SPICE, SUGAR, POTATO MALTODEXTRIN, CONTAINS 2% OR LESS OF: NATURAL SMOKE FLAVOR, CARAMEL COLOR, NATURAL FLAVOR.), MODIFIED CORN STARCH, SALT, AND SODIUM PHOSPHATE.

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 113.4 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Protein (86.4%)
Firehouse Subs Chicken breast Good and Bad Points
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