Calories in Jack's Family Restaurants Chicken Breast

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jack's Family Restaurants Chicken Breast

Amount Per 1 serving
Calories 480 Kcal (2010 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 70mg 23%
Sodium 660mg 28%
Total Carbs 20g 7%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 44.6 %
  • Carb: 6.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (54.3%)
  • Protein (29.1%)
Add your comment
User Reviews of Chicken Breast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top