Calories in Empire Kosher Chicken breast

Serving size

110Calories

All Empire Kosher Products Nutrition

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How many calories should you eat?

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Amount Per 1 cutlet
Calories	110 Kcal (461 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Cholesterol	65mg	22%
Sodium	300mg	13%
Protein	25g	50%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 113 g

Cal: 5.5 %
Fat: 2.3 %
Carb: 0 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (15.3%)
Protein (84.7%)

Food With Similar Nutrition To Empire Kosher Chicken breast

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Empire Kosher Chicken breast Good and Bad Points

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