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Chicken bowl rice lettuce cucumbers cheese mushrooms onions peppers Calories

Calories in Moes Southwest Grill Chicken bowl rice lettuce cucumbers cheese mushrooms onions peppers

Serving size

500Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	500 Kcal (2093 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Potassium	116mg	2%
Total Carbs	72g	24%
Sugars	31g	124%
Dietary Fiber	6g	24%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 473.2 g

Cal: 25 %
Fat: 20 %
Carb: 24 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (23.5%)
Protein (18.5%)

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