Calories in Wings To Go Chicken, bone in

Serving size

605Calories

Full Wings To Go Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	605 Kcal (2533 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	12.5g	63%
Cholesterol	238mg	79%
Sodium	850mg	35%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 605 calories

Let's Burn 605 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (605 calories) 100 g

Cal: 30.3 %
Fat: 69.2 %
Carb: 0 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (66.9%)
Protein (33.1%)

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Wings To Go Chicken, bone in Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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