Calories in Fresh To Order Chicken blt on wheat flat panini

570Calories
How many calories should you eat?
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Nutrition Facts Fresh To Order Chicken blt on wheat flat panini

Amount Per 2 fl oz
Calories 570 Kcal (2386 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 1060mg 44%
Total Carbs 58g 19%
Dietary Fiber 3g 12%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 59.2 g
  • Cal: 28.5 %
  • Fat: 24.6 %
  • Carb: 19.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (26.1%)
  • Protein (31.9%)
Fresh To Order Chicken blt on wheat flat panini Good and Bad Points
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