Calories in Old Chicago Chicken blat wrap

Serving size

651Calories

Full Old Chicago Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	651 Kcal (2726 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	8.2g	41%
Cholesterol	118mg	39%
Sodium	1513mg	63%
Total Carbs	50.4g	17%
Sugars	2.1g	8%
Dietary Fiber	31.7g	127%
Protein	54.7g	109%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 651 calories

Let's Burn 651 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (651 calories) 100 g

Cal: 32.6 %
Fat: 46.2 %
Carb: 16.8 %
Prot: 109.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (39.1%)
Protein (31.9%)

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Old Chicago Chicken blat wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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