Calories in Cosco Chicken bake

520Calories
How many calories should you eat?
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Nutrition Facts Cosco Chicken bake

Amount Per 1 sandwhich
Calories 520 Kcal (2177 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 1370mg 57%
Total Carbs 57g 19%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 35g 70%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 28.35 g
  • Cal: 26 %
  • Fat: 26.2 %
  • Carb: 19 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (29.4%)
  • Protein (26.9%)
Cosco Chicken bake Good and Bad Points
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